Hi there ... how can I help?
You're here because you've somehow stumbled across my site. Maybe you're sick and tired of being sick and tired.
Maybe you're a highly sensitive person and you want to learn how you can operate in the world without burning out.
Maybe you've lost your mojo and you just want to find it again.
Maybe this is it. You're sick of mediocrity and you're sick of pushing your dreams aside and you really want to make a go of it but you just don't know what to do next.
Who knows? Whatever the reason, I'm sure there's something I can do to help. I freaking love helping people to find and create lives they love.
I am an holistic life coach.
What that means, basically, is that I am a life coach but that I am focussed on the whole picture. I'm not going to sell you snake oil or try and turn you into a hippie - for me holistic means we work on your goals but we make sure they're in alignment with your true desires and needs, plus we make sure you have the health and wellness to achieve them without burning out.
I know that all the areas of your life are intrinsically linked. You can't neglect your health and stay on top for long. You can't have bad relationships and feel confident and happy.
All of these things affect each other and I work with you on creating a life filled with vitality, passion & purpose.
To point you in the right direction...
Otherwise, let me tell you a little bit about me and what I do...
I help women (and men too but mostly women) to create lives filled with vitality, passion & purpose.
I'm passionate about people and bringing the best out in each other.
For the record; I'm an INFJ (Myers Briggs personality type), an empath, a 'HSP' (highly sensitive person), I'm a qualified life coach (and a member of the International Coach Federation). I have spent decades learning about patterns in human behaviour and how to change our life's paths and why some of us do while others don't. I have also made quite a few colossal mistakes in life and they have been huge learning curves. I don't necessarily recommend learning like that, but hey - it's effective!
I love to read, I am a musician (singer-songwriter), I love nerding out on personality types and pondering the meaning behind everything. I like helping people to understand themselves. I LOVE helping them to create themselves.
I have a soft spot for people with anxiety and chronic illnesses (been there/still living with Fibromyalgia & Chronic Fatigue).
I love my family. I enjoy spending time with my husband, my kids and my red labradoodle Alfred.
I believe that life is inherently good. Sometimes we just need to learn how to embrace that.
I truly hope that you can find something here that will serve you in the way that you need. Feel free to reach out if you have any questions.