The following are a few resources that I have compiled for clients and friends with chronic illness.  



Affirmations for Fibromyalgia 

Free downloadable PDF outlining the way you can use affirmations as part of a holistic approach to fibromyalgia management. 


Testing for Fibromyalgia (AVAILABLE SOON)

This is another free download that you can print off and take to your doctor to double check you're having comprehensive testing done.  


Meditation for Chronic Pain (AVAILABLE SOON)

I designed this meditation specifically for myself and for releasing tension in my body.